Before entering into a relationship, it is important to be clear about what you want from an emotional relationship. There are different types of relationships that are basically divided into two categories; with commitment and without commitment. Committed relationships usually go through different stages where the two people take the time to get to know each other and decide if they are compatible and come to agreements about what they want from the relationship. Relationships without commitment or casual relationships do not imply an emotional commitment, communication or any agreement with the other person. Therefore, in a casual relationship you cannot expect to have the same benefits as in a committed relationship.
If you are clear about these differences in emotional relationships then you can manage your expectations regarding the relationship. Managing expectations does not mean “having no expectations.” It is important for your emotional development and personal growth to have expectations, communicate them to your partner and set limits when they are not met. The key to managing your expectations is knowing who you can expect something from and who you can't. You cannot have emotional and relational expectations from someone who constantly shows you that they have no intention of having a committed relationship with you, since commitments involve meeting the expectations and agreements that have been reached in the relationship.
Being clear about your expectations is important because it involves creating standards in your emotional relationships. Your emotional world is very important and sensitive to developing a sense of yourself, so try not to share it with just anyone and clearly determine who you let into your emotional world and to what extent. Create standards and don't settle for less than what you feel you deserve, ever.