Art therapy

Art materials will be used to express thoughts, feelings and emotions, and you will understand how the creative process can create emotional well-being. Art therapy is a discipline in the field of psychotherapy in which artistic resources are used for therapeutic purposes. It consists of carrying out simple artistic exercises, which will allow you to express thoughts, feelings and emotions through non-verbal language. The objective of the workshop is to create emotional well-being through psychoeducation and the creative process.